FAQs

  • Coaching is a supportive partnership where a coach helps you figure out what you want, tackle obstacles, and reach your goals with confidence and clarity.

  • Coaching focuses on helping you set and achieve future goals, while therapy often addresses past experiences and emotional healing.

  • Weekly or bi-weekly

  • Zoom, one hour per session

  • Just bring yourself and the topic that sticks in your head

  • I'm based in the San Francisco Bay Area (Pacific Time Zone), I work with individuals globally across all time zones to support their growth and goals.

  • We can do English, Mandarin, Cantonese based on your preference.